Deep Nutrition
by Catherine Shanahan | 
Why We Get Fat
by Gary Taubes | 
The Big Fat Surprise
by Nina Teicholz | 
The Diet Delusion
by Gary Taubes | 
The Case Against Sugar
by Gary Taubes |
The 150 Healthiest Foods on Earth
by Jonny Bowden | 
The China Study
by T. Colin Campbell | 
How Not to Die
by Michael Greger |
Eat Fat, Lose Fat
by Mary Enig | 
Grain Brain
by David Perlmutter | 
Wheat Belly
by William Davis | 
Whole
by T. Colin Campbell | 
The Paleo Diet
by Loren Cordain |
Eat For Health
by Joel Fuhrman | 
The End of Dieting
by Joel Fuhrman | 
Mastering the Zone
by Barry Sears | 
In Defense of Food
by Michael Pollan | 
The Great Cholesterol Con
by Malcolm Kendrick | 
The Body
by Bill Bryson | 
Earthing
by Clinton Ober |
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. From the Trade Paperback edition.