Waking the Tiger
by Peter A. Levine | 
The Body Keeps the Score
by Bessel A. van der Kolk | 
Toxic Parents
by Susan Forward |
Stop Walking on Eggshells
by Paul T. Mason |
Emotional Blackmail
by Susan Forward |
Surviving a Borderline Parent
by Kimberlee Roth | 
Hope and Help for Your Nerves
by Claire Weekes | 
The Disorganized Mind
by Nancy A. Ratey | 
Counterclockwise
by Ellen J. Langer | 
The Happiness Curve
by Jonathan Rauch |
Unstuck
by James S. Gordon |
The Highly Sensitive Person's Survival Guide
by Ted Zeff | 
The Brain That Changes Itself
by Norman Doidge |
The Highly Sensitive Person
by Elaine N. Aron | 
No More Mr. Nice Guy
by Robert A. Glover | 
Why Zebras Don't Get Ulcers
by Robert M. Sapolsky | 
Why Zebras Don't Get Ulcers
by Robert M. Sapolsky | 
Scattered
by Gabor Mate |
Stuff
by Randy O. Frost | 
The Body Remembers
by Babette Rothschild |
According to the National Institute of Mental Health, more than 23 million Americans suffer from anxiety disorders- many as a direct result of trauma. As a young stress researcher at the University of California at Berkeley, Peter A. Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations. Now on Healing Trauma, you can join this respected therapist and teacher to learn how to address these and other symptoms at their source-your body-and return to the natural trauma-free state that you were meant to live in. Featuring more than six hours of guided instruction to engage your body's built-in healing process.