Healthy at 100
by John Robbins | 
The Maker's Diet
by Jordan Rubin |
Fasting and Eating for Health
by Joel Fuhrman |
Eating Well for Optimum Health
by Andrew Weil | 
The Yeast Connection
by William G. Crook | 
Perfect Health Diet
by Paul Jaminet |
Eight Weeks to Optimum Health
by Andrew Weil |
The pH Miracle
by Robert O. Young | 
The End of Dieting
by Joel Fuhrman | 
The Diet Cure
by Julia Ross | 
Grain Brain
by David Perlmutter | 
Eat to Live
by Joel Fuhrman | 
Your Body Knows Best
by Ann Louise Gittleman | 
Sinus Survival
by Robert S. Ivker | 
The Coconut Oil Miracle
by Bruce Fife | 
Food
by Mark Hyman | 
The Skinny Rules
by Bob Harper | 
The Fast Metabolism Diet
by Haylie Pomroy | 
Eat Fat, Get Thin
by Mark Hyman | 
Life-Changing Foods
by Anthony William |
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.